Taking care of what goes in and out of your mouth when you have braces is crucial to ensure that none of the dentist’s work goes to waste. To make this happen, you need to be very conscious of what you eat so that your braces are not damaged or ruined. This can be a trying process for some, as nobody likes being told what they can and cannot eat, but making an effort to try will make all the difference, according to an orthodontist in Mission Viejo.
Foods to Avoid
Chewy Foods Like Gums
The gum is seriously detrimental to your teeth because it is very sticky and often stubborn to remove from anything it will stick to. It’s not the kind of candy that can be peeled off of your braces easily. In fact, when you have to pull out the gum stuck on your braces, it will often pull on the braces themselves or the wirings and bands that help hold them together. Avoiding this sticky or chewy confection can save you a lot of troublesome pain if you have the proper foresight.
Hard Foods Like Nuts
It usually takes quite a bit of a bite force to consume nuts. Sadly not every single one of your bites into food this hard is going to go well if you have braces. If you do, there is often a chance that you may wind up biting your dental wires out of their natural alignment, which can screw up the formation of your teeth if the problem isn’t corrected.
Crunchy Foods Like Chips
You might be wondering how it is that something as delicate and crunchy as a chip could cause inconvenient damage to your brace-covered teeth. Chips can frequently lodge in between the wiring or the bands of your braces, which can cause tooth decay if they are not removed. According to a dentist in Mission Viejo, brushing can usually help remove the chips’ debris, but it gets harder to do so with braces, so the risk of forming plaque on your teeth increases.
Taking care of your teeth whenever they are covered with braces can oftentimes feel like a full-time job, but it’s worth it if you want to make sure that you have that winning smile on your face. As told by the helpful orthodontist in Mission Viejo, it may seem like serious torture not being able to eat what you want, but it will all be worth the sacrifice once you can finally get those braces removed. Once they are off, you would appreciate what you couldn’t previously eat that much more.